I saw the newly released documentary film “Blackfish†last weekend, directed by filmmaker Gabriela Cowperthwaite (who we interviewed on the…
About: Alison
Author Archives: Alison
Book review: Ani’s 15-Day Fat Blast: The Kick-Ass Plan to get Lighter, Tighter, and Sexier… Super Fast, by Ani Phyo – Part 2
…continued from Part 1. In Phase 2, the weight loss stopped happening for me. I started off at 135.2lbs at…
Book review: Ani’s 15-Day Fat Blast: The Kick-Ass Plan to get Lighter, Tighter, and Sexier… Super Fast, by Ani Phyo – Part 1
I must admit, I have had this book for quite some time now – about a year – and had…
Honouring all Mothers for Mother’s Day
Happy Mother’s Day! Mother’s Day is today, and it’s a time to celebrate mothers and everything they’ve done for us…
25 Things You May Not Know About Me
This is an internet meme that was shared with me a few weeks ago by a friend, who requested that…
Lecture: Power Foods for the Brain, by Dr. Neal Barnard
2 Fridays ago, my sister and I went to see Dr. Neal Barnard (founder and President of the Physicians’ Committee…
Another cycle around the sun – Happy Birthday, Ben.
Dear Benjamin, It’s your birthday today! April 10th will always be a very special day for me, for it marks…
Seattle Vegfest 2013!
I wait very patiently every year for this special weekend in March: the weekend of Seattle Vegfest! My friends, dear sister,…